Massage


Express Ear Candling*

During this treatment, a hollow tube is placed gently against the ear opening. The end furthest from the ear is lit with a small flame. The ‘candle’ burns and provides a gentle suction in the ear. This is soothing, helps to regulate the inner ear pressure and improve circulation. The areas around the ears are then massaged. This is relaxing and helps lymph drainage. (25 minutes) £18


Luxury Ear Candling*

Ear candling is used to soothe headaches and migraines, it can also relieve symptoms for; sinusitis, rhinitis and tinnitus. This luxury treatment aims relax you even more, reducing stress and irritability. We include a face and scalp pressure point massage, so you will feel renewed and pampered! (50 minutes) £25

*Ear candling is unsuitable if you have; an ear infection, perforated ear drums, grommets, or recent surgery on the face/head.*

Woman having ear candling treatment


Indian Head Massage

This is a thoroughly enjoyable treatment where the arms, shoulders, neck, face and scalp are massaged. Different techniques are used to either invigorate or relax you. It is great for; soothing tension, easing headaches, relieving eye strain and improving concentration. Indian Head Massages also help to increase movement in the neck/shoulders and improve hair growth and condition. (30 minutes) £25

Woman Having Indian Head Massage


Swedish Body Massage

This uses traditional techniques to relax both the mind and body. Using both firm and light touches, we can soothe aching muscles and release painful knots. There is a list of treatment types you can choose from (listed below), each focusing on different areas of the body.

•  Swedish Back, Neck & Shoulder (35 minutes) £30 • Swedish Full Body (1 hour) £40 • Swedish Full Body inc. Face & Scalp (1 hour 20) £45 •

 


Woman with bue eyes facing camera having a back massage


Aromatherapy Massage

The perfect therapy to reawaken the senses! This treatment is usually performed with a lighter touch, but includes firm pressure point massage. Using different essential oils, we adapt the massage to either relax, energise, detoxify or soothe the muscles.

• Aromatherapy Back, Neck & Shoulder (35 minutes) £35 • Aromatherapy Full Body (1 hour) £45 • Aromatherapy Full Body inc. Face & Scalp (1 hour 20) £50 •

Aromatherapy oils and pebbles


Hot Stone Massage

This is the ideal treat for someone wanting a relaxing, deep-tissue-style massage. The heat from the smooth stones melts away any tension for a total stress-relieving massage. Afterwards, you will feel rejuvenated and ready to face the rest of the day!

• Hot Stone Back, Neck & Shoulder (35 minutes) £35 • Hot Stone Full Body (1 hour) £45 • Hot Stone Full Body inc. Face & Scalp (1 hour 20) £50 •


Woman having a hot stone massage with hot stones on her back

Still unsure of what massage to have? I’ve written a post designed to help you. To read it, click HERE!

 

Preparing for your Massage Treatment

• Practice deep breathing to relax
• Exfoliate your body the day before the massage
• Avoid wearing best clothing as oil residue may mark it slightly
• Avoid any body creams or skincare products immediately before the massage
• Wear little or no make-up prior to the treatment (if face being massaged)
• Avoid eating a heavy meal directly before the massage
• Preferably relax for the rest of the day
• Remove all jewellery


After your Massage Treatment

• Drink plenty of water (6-8 glasses daily)
• Avoid direct sunlight / saunas / sunbeds for 48 hours
• Use aromatherapy oils in the bath/on pillow to relax before bed
• Choose a healthy and balanced diet with fruit and vegetables for clear skin
• Decrease alcohol consumption and smoking to keep your complexion clear and healthy
• Massages are advised every 2-4 weeks (ideally) or at least once every 2 months
• Exercise regularly to tone muscles, include stretching to stay supple
• Take a warm bath at least once a week to relax muscles
• Exfoliate and moisturise regularly