Body Secrets

Hot Stone Massage

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Hot Stone Massage

This is the ideal treat for someone wanting a relaxing, deep-tissue-style massage. The heat from the smooth stones melts away any tension for a total stress-relieving massage. Afterwards, you will feel rejuvenated and ready to face the rest of the day! Choose from Back, Neck & Shoulder or a Full Body inc. Face & Scalp.

 

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Woman having a hot stone massage with hot stones on her back

Preparing for your Hot Stone Massage

• Practice deep breathing to relax
• Exfoliate your body the day before the massage
• Avoid wearing best clothing as oil residue may mark it slightly
• Avoid any body creams or skincare products immediately before the massage
• Wear little or no make-up prior to the treatment (if face being massaged)
• Avoid eating a heavy meal directly before the massage
• Preferably relax for the rest of the day
• Remove all jewellery


After your Hot Stone Massage

• Drink plenty of water (6-8 glasses daily)
• Choose a balanced diet with fruit and vegetables for clear skin
• Massages are advised every 2-4 weeks (ideally) or at least once every 2 months
• Gentle exercise and stretching to tone muscles and stay supple
• Take a warm bath at least once a week to relax muscles
• Exfoliate and moisturise regularly

 

We have the following massage therapies currently on offer, click each to find out more!