Body Secrets

Aromatherapy Massage

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Aromatherapy Massage

Aromatherapy is the perfect therapy to reawaken the senses! 

We offer four different aromatherapy massages; energising, relaxing, muscle ease & detox. Each aromatherapy massage uses different techniques and oil blends to achieve different results:

 

Aromatherapy Massage Oils

Energising Massage:
A reviving massage that will awaken your senses and give you a mental boost.
Bergamot and lavender ease stress, whilst thyme overcomes sluggishness and muscular tension.

 

Relaxing Massage:
A calming massage that will soothe nervous tension and balance your senses.
Clary sage harmonises your senses, whilst bergamot and frankincense helps you to overcome anxiety.

 

Muscle Ease Massage:
A
 warming massage that will stimulate your circulation and recharge your energy.
Ginger helps to invigorate your muscles, whilst St Johns Wort alleviates bruising and inflammation.


Detox Massage:
purifying massage that will leave you feeling balanced and uplifted.
Juniper and orange decongests and makes you feel happy, whilst patchouli calms your mind.

 

Click here to see prices:

 

We have the following massage therapies currently on offer, click each to find out more!

 

Preparing for your Massage Treatment

• Practice deep breathing to relax
• Exfoliate your body the day before the massage
• Avoid wearing best clothing as oil residue may mark it slightly
• Avoid any body creams or skincare products immediately before the massage
• Wear little or no make-up prior to the treatment (if face being massaged)
• Avoid eating a heavy meal directly before the massage
• Preferably relax for the rest of the day
• Remove all jewellery


After your Massage Treatment

• Drink plenty of water (6-8 glasses daily)
• Avoid direct sunlight / saunas / sunbeds for 48 hours
• Use aromatherapy oils in the bath/on pillow to relax before bed
• Choose a healthy and balanced diet with fruit and vegetables for clear skin
• Decrease alcohol consumption and smoking to keep your complexion clear and healthy
• Massages are advised every 2-4 weeks (ideally) or at least once every 2 months
• Exercise regularly to tone muscles, include stretching to stay supple
• Take a warm bath at least once a week to relax muscles
• Exfoliate and moisturise regularly